20 Fall Favorite Pumpkin Recipes

Pumpkin season is upon us, and it’s time to bust out all those favorite fall recipes we love so much. 

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As someone from the Caribbean, celebrating the fall season isn’t something we do. 

The fall season is also called pumpkin season, and Caribbean folks often enjoy pumpkins throughout the year instead of seasonally. 

We often enjoy pumpkin in soups and rice or even boiled and served as a side. 

We focus mainly on the healthy benefits of pumpkin, as each part of the pumpkin has its unique nutritional benefit. 

But before I dive into the healthiness of this vegetable, let’s talk about what it is. 

Recommend: +15 Pasta Dinner Recipes and 20 Easy Chicken Dinner Ideas.

What is Pumpkin?

Pumpkin, sometimes called “squash” or “winter squash,” is a fruit/vegetable linked to the gourd family and described as round and rib-shaped with a hard orange outer exterior. 

Pumpkin (squash) has many different variations beyond the shape and color. 

Most parts of the pumpkin plant are palatable, including the leaves, seeds, pulp, and shell. Even the flower of the plant is edible.

Though pumpkin is mainly water, it is a good source of daily vitamin intake, such as vitamins A and C. 

It also contains sources of beta-carotene along with small percentages of fat and protein. 

Fall Pumpkin Ideas

With the knowledge you now have about the versatility of pumpkin, you can see how this simple vegetable can be used in many popular recipes. 

There are many pumpkin recipes to try and experiment with, from simple and healthy vegan pumpkin recipes to tasty pumpkin desserts.

Many recipes use raw pumpkin, canned, or pumpkin puree to make delicious, easy pumpkin dinner recipes. 

Make your fall season perfect with some of the best pumpkin ideas you will want to make every year.

Are you looking for more pumpkin recipes? Check out my Pinterest Pumpkin Recipe board here. 

List of Recipes:

Dessert:

1. Pumpkin Magic Custard Cake
2. Vegan Pumpkin Bread
3. Vegan Pumpkin Cheesecake Brownies
4. Chewy Vegan Pumpkin Spice Cookies
5. Vegan Pumpkin Cinnamon Rolls
6. Pumpkin Bread Pudding

Main Dishes:

1. Cheesy Pumpkin Ricotta Pasta Bake
2. Pumpkin Curry with Chickpeas
3. Pumpkin Wild Rice Soup
4. Pumpkin Bhaji (Kaddu sabzi)
5. Thai Pumpkin Curry
6. Kanda (Central African Pumpkin Seeds Meatballs)
7. Pumpkin Mac and Cheese

Side Dish/Lunch/Snack:

1. Pumpkin Hummus
2. Jamaican Pumpkin Rice
3. Roasted Tomato and Pumpkin Soup
4. Roasted Pumpkin Seeds
5. Pumpkin French Toast
6. Pumpkin Pancakes
7. Honey Pumpkin Dinner Rolls

1. Pumpkin Magic Custard Cake

Enjoy a heavenly slice of this Pumpkin Magic Custard Cake! This pumpkin magic cake recipe is basically a pumpkin custard pie but it’s a cake as well.  Firmer at the bottom, then custard, then cake, with no pie crust. ~ The Baking ChocolaTess

2. Vegan Pumpkin Bread

Super moist and tender, this vegan pumpkin bread recipe is truly made in one bowl and honestly rivals the Starbucks pumpkin loaf. Perfectly spiced and topped with either a cinnamon streusel or vegan cream cheese icing for the moist MOIST and soft pumpkin bread you’ll ever have, vegan or not! ~ The Banana Diaries

3. Vegan Pumpkin Cheesecake Brownies

Delicious chocolatey vegan pumpkin brownies made with pumpkin puree with a layer of vegan pumpkin cheesecake swirled in, they’re the perfect fall dessert. They’re easily made with gluten-free flour too, and you can swap out the oil with applesauce for a healthier alternative if you wish. ~ The Hidden Veggies

4. Chewy Vegan Pumpkin Spice Cookies

These thin and chewy vegan pumpkin spice sugar cookies have the perfect texture! They’re fudgy and soft on the inside, chewy on the outside, full of pumpkin flavor, and coated in cinnamon sugar. These are the best dairy-free and eggless pumpkin cookies for fall baking, Halloween, or Thanksgiving! ~ Thank You Berry Much

5. Vegan Pumpkin Cinnamon Rolls

For my fellow pumpkin lovers, this one is for you! These easy vegan pumpkin cinnamon rolls are the perfect treat on a chilly autumn day. Soft, moist, pumpkin-infused dough, swirled with buttery brown sugar and pumpkin pie spice, and topped with a simple vegan cream cheese icing. I mean, does it get better than that!? It does! These rolls are also pretty easy to make, requiring no yeast at all! Perfect for a make-ahead breakfast or dessert, a fantastic addition to Thanksgiving Day, Halloween, or any day you feel like a special treat (aka every day). 😉 ~ It Doesn’t Taste Like Chicken

6. Pumpkin Bread Pudding

This pumpkin bread pudding is an easy fall dessert that marries all the delicious flavors of the best pumpkin desserts with bread pudding. It’s so luscious! ~ Gonna Want Seconds

7. Cheesy Pumpkin Ricotta Pasta Bake

This rich and creamy Pumpkin Ricotta Pasta Bake is a cozy baked dish with pumpkin, ricotta, spinach and rounded out with a touch of oregano. Takes minutes to prep and can easily be prepped ahead of time. Great comfort food for a warm, fall family dinner. ~ Lemons and Zest

8. Pumpkin Curry with Chickpeas

Indulge in the delightful flavors of this creamy pumpkin chickpea curry! Bursting with aromatic spices like curry powder, garam masala, and cardamom, this dish also carries a touch of warmth from sliced serrano peppers and a creamy, silky sauce made with pumpkin purée and coconut milk. Not only is this recipe a plant-based favorite, but it’s also one we eagerly recreate week after week in our own kitchen! ~ Girl with the Iron Cast

9. Pumpkin Wild Rice Soup

Loaded with veggies and herbs, this Nourishing Pumpkin Wild Rice Soup is perfect for keeping you warm and full on chilly Fall days! Try this vegan recipe today, because even if you’re a carnivore like me, you’re going to love it. ~ Table For Two

10. Pumpkin Bhaji (Kaddu sabzi)

This Kaddu Sabzi is made with pumpkin, spices, and herbs. It is very easy to make and tastes great. This recipe uses ingredients you already have on hand. If you’ve already cut up the pumpkin, it only takes about 25 minutes. ~ Healthier Steps

11. Thai Pumpkin Curry

Creamy and so easy to make, this Thai Pumpkin Curry with chicken is a simple family dinner recipe. Try serving this dish with freshly steamed rice and a side of Sautéed Garlic Spinach for extra veggies. This curry is naturally gluten-free, dairy-free, and extra tasty thanks to the best curry paste. ~ Get Inspired Everyday

12. Kanda (central African Pumpkin Seeds Meatball)

A recipe for Kanda (Central African Pumpkin Seed Meatballs)! These savory meatballs are simmered in a spiced tomato sauce, topped with parsley, and served with steamed rice. ~ Tara’s Multicultural Table

13. Pumpkin Mac and Cheese

Pumpkin Mac and Cheese will quickly become your favorite fall meal. This family-friendly, easy recipe is a guaranteed winner! ~ Platings and Pairings

14. Pumpkin Hummus

Pumpkin hummus is your new favorite fall dip! It’s so easy to make, healthy, delicious, and takes just 10 minutes to make from start to finish. ~ Little Sunny Kitchen

15. Jamaican Pumpkin Rice

Add this Jamaican Pumpkin Rice recipe to your fall favorites this year. This rice dish is a surefire way to start the fall season right. A melange of rice, pumpkin, carrots, and a few spices, it’s an excellent side for any main dish. ~ TheShyFoodBlogger

16. Roasted Tomato and Pumpkin Soup

Serve this creamy and delicious Roasted Tomato & Pumpkin Soup with a dollop of sour cream, a loaf of warm crusty bread.  Cozy dinner heaven! ~ A Pretty Life in the Suburbs

17. Roasted Pumpkin Seeds

Roasted Pumpkin Seeds are the perfect snack for any time of the day. Add these tasty treats to your favorite soups or chowder as a topping or by themselves. ~ TheShyFoodBlogger

18. Pumpkin French Toast

Vegan Pumpkin French Toast tastes like fall on a plate! So cozy, moist, and sweet, this pumpkin pie flavored breakfast is ridiculously easy to make. Serve with a pat of vegan butter and pure maple syrup for a delicious autumn treat! ~ Nora Cooks

19. Pumpkin Pancakes

These pumpkin pancakes are light and fluffy buttermilk hotcakes flavored with pumpkin puree and spices. The perfect easy breakfast for the colder weather months! ~ Dinner at the Zoo

20. Honey Pumpkin Dinner Rolls

Honey pumpkin dinner rolls are the perfect fluffy twist on classic dinner rolls. They’re soft and fluffy, easy to make, and perfect for feeding a crowd. I always make room on my thanksgiving table for these perfect rolls! Serve with salted butter, honey, and cranberry sauce for the ultimate experience. ~ So Much Food

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~ TheShyFoodBlogger