• Wash and clean goat meat in lime, vinegar, and water. Most mannish water soups use goat heads and feet, but any part will do.
• Pour water into a pressure cooker pot, then add goat meat, pimento seeds, and garlic. Bring to a boil over medium heat.
• Allow meat to cook for 10 minutes before covering with a pressure cooker cover. Allow meat to cook for 20 minutes.
• Remove from heat and allow the pot to cool before opening it.
• Return to heat and bring back to a boil. Add more water if needed.
• Add pumpkin, carrots, salt, and green banana to soup-based and allow to cook for 5-7 minutes.
• Stir in soup mix and all-purpose seasoning, then continue simmering for 10 minutes.
• In the meantime, make dumpling dough and set aside.
• Add the remaining ingredients - dumplings, potato, thyme, escallion, and scotch bonnet pepper.
• Stir and cook for another 5-10 minutes or until soup thickens.
• Remove from heat and serve.

Directions for Spinners Dumpling:

• Sift flour in a bowl, then stir in salt. Add small amounts of water at a time and combine to make a stiff dough.
• Pinch small pieces from the dough and rub between the palms of your hands to form long-shaped dumplings. Drop into the stew when ready.